What are the deficiencies of nutritional problems in persons with alcoholism and what are the energy, carbohydrate, and alcohol content of alcoholic beverages?

by Huang Yuan on March 5, 2011

It is common of nutritional problems in persons with alcoholism. Other than deficiencies of potential protein and energy, deficiencies of some varieties of nutrients are possible.

The deficiencies of vitamin A, B-6, C, D, K, thiamin, niacin and folate

The deficiency The reason
Vitamin A The chemical-detoxifying systems in the liver induced by chronic alcohol consumption may hasten the degradation of vitamin A in the liver.
Vitamin B-6 Vitamin B-6 deficiency may stem from a deficient intake of the vitamin and possibly increased breakdown of the vitamin B-6 coenzyme.
vitamin C A decrease in dietary or altered liver metabolism, or both.
Vitamin D Alcohol may lead to bone cell dysfunction that diminishes bone formation and reduces bone mineralization. This may result in osteoporosis.
Vitamin K Less is synthesized by intestinal bacterial, less is consumed, less is absorbed.
Thiamin People with alcoholism usually exhibit nervous system problems that the same as those seen in a thiamin deficiency.
Niacin A deficient diet usually causes this.
Folate A deficient diet and decreased nutrient absorption.

 

The energy, carbohydrate, and alcohol content of alcoholic beverages

Beverage Amount (ounce) Alcohol(grams) Carbohydrates (grams) Energy (kcal)
Beer        
Regular 12 13 13 146
Light 12 11 5 99
Distilled        
Gin, rum. vodka, whisky, tequila 1.5 15   105
Brandy, cognac 1.0 9   64
Wine        
Red 3 8 2 64
White 3 8 1 60
Dessert, sweet 3 14 11 138
Rose 3 8 1 63
Manhattan 3 26 3 191
Martini 3 27   189
Bourbon and Soda 3 11   78
Whiskey Sour 3 15 5 122

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